Spinach & Imitation Crab Salad
This is an example of a salad I have for lunch. This exact salad has probably never happened again. The variations are endless.
The imitation crab is a processed seafood make of starch and finely pulverized white fish (surimi). So it has fish which is good, but also simple carbohydrates and lots of salt, so I have it infrequently.
· 3 cups spinach
· 1 cup tomatoes of any kind, cut wedge size
· ½ cup cucumbers rough chopped
· 1/3 cup crab, this is half of the package
· 1 tablespoon olive oil
· 1 tablespoon glaze balsamic vinegar
I put all of this in a large soup bowl, and drizzle with the olive oil and balsamic glaze. I keep my olive oil in a squeeze bottle I got at Capital City Restaurant Supply In Bismarck and this makes drizzling so easy.